Short post today. My workout was just some time on the bike. I went out with the fiance and the roommate last night, so getting out of bed for my workout was a triumph in itself. I did seven and a half minutes for a warm up, a ten minute tempo-type session, five minutes easy, another ten minute tempo session and I finished up with seven and a half minutes of a cool down.
The real topic on my mind is New Year's Resolutions. Mine for this year is no fast food. So far, so good, but last night was challenging! I love the late night drive-thru. While the fiance and roommate shoveled in Taco Bell, I snuggled in the sheets. So of course today all I've been thinking about is how much I want fast food and how it's almost been a half a year since I've had any.
Last year's resolution was no soda and I made it through the entire year without any. Even this year, I've only had it a handful of times. I know I can do this resolution too!
Now, share what your New Year's Resolution was :) Have you stuck with it?
Are you going to make a New Half-Year's Resolution? Tell me what it is!
Safe and Happy Running,