I could not get out of bed today for some reason!! I kept mentally telling myself to but my body just did not want to hear it. So I slept in the extra hour or so I usually use for my morning cardio. Bad idea. I always end up feeling more tired throughout the day if I stay in bed than if I drag my butt out and get something done.
Later today I plan to do some cardio (probably elliptical; I haven't done it in ages). Then my friend Deirdre and I are going to catch up a bit and go watch The Great Gatsby. The movies are definitely motivation for me to get my workouts in. I absolutely love popcorn soaked in greasy butter. Sometimes I go to the movies just for the popcorn. Oh, and the cherry slushies (which are now free refills!!!). But enough about my indulgence later... I'm making myself crave it!
So tell me, what do you say to yourself to get yourself to work out when you REEEALLY don't want to?
Do you have any food that completely negates your workout, but you engorge in it anyway?
Safe and happy running!